The hard and crunchy husks of buckwheat are often not the first choice for many when it comes to pillow filling. Most people prefer to stick to traditional down filled pillows. However, recent studies have shown several advantages of using buckwheat pillows.
Used in the Asian countries for centuries, for their remarkable benefits, buckwheat pillows have now made their entry into the western nations. They have become steadily popular over the last few years, and for good reasons.
If you’re looking for a good night’s sleep, switching to buckwheat hull pillows is a good idea. Here are seven surprising benefits to help you make your decision.
It keeps your pillow cool
Buckwheat pillows are great at temperature control. Typical foam and cotton filled pillows can become hot and sticky during the night. The buckwheat hulls allow superior circulation of air, keeping your pillow fresh throughout the night.
No harmful chemicals
Unlike foam pillows, buckwheat hull pillows are not treated with harmful chemicals. These are organic and are not chemical-based, making them safer to use than other synthetically produced pillows.
There is no chemical smell
These days, many people have pointed out that the traditional foam or synthetic fiber filled pillows tend to have an overwhelming smell of chemicals or plastics. This can be very uncomfortable, and relust in interrupted or disturbed sleep. The advantage of buckwheat hull pillows is that they have a clean and fresh smell that helps you relax.
Provides great support
The buckwheat hulls in buckwheat pillows naturally move to conform to the exact contours of the sleeper’s neck and head. This helps in providing optimum support to the spine and helps relieve conditions such as muscle pain, headaches, snoring, and sleeplessness.
They are great value for money
Buckwheat pillows are great for their affordability factor. You can find great deals on these on the various online portals. Organic buckwheat pillows may cost a bit more, but they last much longer than traditional down and synthetic pillows, making the investment well worth it.
Reduced chances of allergies
Down and synthetic fiber filled pillows are more prone to cause allergies. However, buckwheat hull pillows are known to be hypo-allergenic and don’t cause the sleeper to suffer from uncomfortable allergic reactions and sleepless nights.
Can be easily adjusted
Since the stuffing is made from buckwheat hulls, adding or removing them to suit your requirements is very easy. In case you need to make the pillow firmer, all you need to do is just add more hull to it. You can also quickly adjust it one time to fit the position that you feel is most comfortable. You don’t have to worry about re-adjusting it throughout the night.
Buckwheat pillows can be used efficiently at your work desks, cars, and even as support while typing on computers. Traditional pillows may be difficult to come by in a shape that can act as armrests or desk supports, but buckwheat hull pillows are available in a wide variety of sizes, perfect for these kinds of uses.